Tending To Your Perfectionism - Guesting on The Needy Podcast

It was my honor to be invited to chat on Needy, a podcast about "figuring how to identify, honor, and advocate for your needs" hosted by Mara Glatzel. Listen to the episode here.

As I wrote on Instagram, I was delighted and also having a bit of a vulnerability hangover moment when the podcast debuted.

I thought I would feel self-conscious listening back, but instead I hear a strong, emotionally honest human who is doing her best to care for herself first in a culture that doesn’t value self-care, women or stay-at-home parents (among other things).

I owe this shift in my thinking and self-tending to the Tend program that Mara created. I am so, so thankful to my past self for signing up and so proud of where I am at today.

Doors are open for Tend and I cannot recommend this program enough.
Listen to the Needy podcast I'm on (episode 43): Tending To Your Perfectionism
Want to chat about your own perfectionism? You can book a coaching session with me through this form
Check out more Needy episodes here

{Photo by @billyedonyaphotography who takes all of my family and profesh pics.}

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